Ever wondered how tough the FBI Fitness Test is? Join this college student on a spontaneous attempt at the test's challenges, ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Download the new Start TODAY app for fitness challenges, meal plans and daily ... According to the Journal of the American Medical Association (JAMA), plantar fasciitis accounts for more than ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American ... this is a fitness challenge ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The Trump administration should drive a whole-of-government approach to address the military recruiting crisis.

Washburn topped a 21-runner field and was named the Big Sky Conference Indoor Track & Field Athlete of the Week.

These numbers represent challenges on many fronts ... to Baby Boomers and Generation X. The American College of Sports Medicine's Worldwide Survey of Fitness Trends identifies emerging trends ...

Shoppers can help save lives and support the mission of the American Heart Association beginning in February, American Heart Month ...

The 75 Soft Challenge ... fitness and nutrition routine, the best one is always going to be the one that’s not so overwhelming,” added Louise Valentine, a certified personal trainer, American ...