This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Kirshenbaum adds protein powder to her kids’ macaroni and cheese. All of the nutritionists we ... Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit.

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Whether in shakes or other protein supplements, these products have caloric content that is not burned due to inactivity and ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Thus, no one protein powder suits all. When looking for a protein powder ... thus, it retains more natural carbs and fats within its composition, with protein levels ranging anywhere from 70% ...

Dr Angam Raleng, Dr Ng Joykumar, Dr Wanglar Chimwar, Saroj Kumar BeheraContd from previous issueThe sausages which are usually available in the market is added and mixed with non- meat ingredients ...