As we close another stressful week, a conversation with Lo Kolb of Iyengar Yoga Studio Champaign-Urbana gave me hope for ways ...

This intermediate/advanced vinyasa flow focuses on strength, flexibility, and mindfulness with minimal verbal cues. The flow will guide you through powerful sequences that challenge your balance ...

Santa Clara, Calif. -- September 11, 2008 -- Pairing Sequence Design's PowerTheater, and the low-power design expertise of NemoChips and Faraday Technology Corporation, led to a 52 percent reduction ...

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Open to patrons 14 and up. No registration required. From 3 p.m. to 4 p.m. This class at Reno’s Biggest Little Baby uses yoga sequences, songs, stories, and games to teach kids aged 5-12 life ...