We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Discover how Shreyas Iyer stays match-ready for IPL 2025 with PBKS. From yoga mornings to protein-packed meals, explore these ...

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

Discover why a consistent morning routine fuels focus, discipline, and success—with real examples from India’s most inspiring ...

Making the most out of the morning can be challenging, but this one habit only takes a few seconds to do and leaves you ...

Suffering from morning fatigue? Do not grab coffee first thing in the morning, instead opt for this amazing yoga routine in ...

Health Benefits of Practicing Yoga Poses Daily In The Morning: Here are the top 10 reasons why you should also start your day with a quick, yet effective yoga session daily.

Physical activity and workouts are important no matter what the season is. If your workouts in summer drain you, then you ...

Now the clocks have gone forward and the mornings are lighter, it’s the perfect time to start getting into a morning workout routine.

Start your day with this powerful 10-minute full body morning yoga flow designed to build strength and energize your body — ...

Bollywood actor Anil Kapoor has proved that staying fit requires the right amount of workout, rest and recovery. The actor ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight ...