Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and Marjaryasana-Bitilasana. She also practices Viparita Karani and Surya Namaskar.

Knee pain is a common issue for many people, affecting daily movement and overall quality of life. Practicing yoga can be a ...

So, here are a few simple yoga poses that can provide relief from knee pain. Sethu Bandhasana, or Bridge Pose, is a great yoga practice for strengthening the muscles around the knee joint. It helps ...

Here are 5 yoga poses that you can start practicing on this World Diabetes Day to manage diabetes. This pranayama (breathing exercise) involves active exhalations and passive inhalations. It helps ...

Alec and Hilaria Baldwin share seven children together. The couple and six of their kids posed together on the carpet on ...

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Author Lauren Chaitoff, in collaboration with Yogi Beans, has released a new book titled “108 Awesome Yoga Poses for Kids,” designed to introduce children to the benefits of yoga in a fun and ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily ... "Being able to move from one pose to the next helps with balance to decrease the chances of ...

On Monday, Nov. 11, the yoga pro and author ... In the sweet photos, the proud parents pose holding their María and Edu in their arms, while their four older kids sweetly smile in between them. Baby ...

Hilaria Baldwin shares seven children with husband Alec Baldwin. The yoga pro shared a funny text conversation between ...