Whether you’re looking to slim down, indulge, or simply enjoy a bowl of nostalgia, these 10 irresistible soup recipes have ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Some diets, such as the cabbage soup diet, claim to achieve quick results in the early ... Mistake 3: Being unaware of ...

From Abraham Lincoln's appetite for apples to Mark Twain’s odes to oysters, these are some of the surprising favourite foods ...

Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

12."One that always comes to mind is those 'healthy' fruit juices. Like, we think we’re doing our bodies a favor by sipping ...

"As with anything else, a healthy balance of independence and being able to ask for help when you've really given it good ...