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Watch a NINJA-level coconut cutter show off lightning-fast skills that will leave you speechless!

In preparation for Uganda’s 2026 general elections, the Electoral Commission (EC) launched a national update of the voters’ ...

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

This World Thyroid Awareness month, its important to remind people about this dual challenge that may significantly affect overall productivity and quality of life, if left untreated. Tackling air ...

It is a challenge that spans 75 days, in which individuals focus on discipline and consistency in life. Two Workouts a Day: An individual must do 45 minutes workout on a daily basis from which one of ...

The government aims to launch 75 challenges across different sectors by the 2026 anniversary of the Startup India programme in the country to drive innovation. National Startup Day 2025 ...

The series achieved that by reaching 50 million viewers in the 25 days after its Dec. 19 premiere ... mental, and social challenges for a chance to win a $5 million dollar cash prize.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Though many people start the 52-week challenge with $1, see if you can set a more ambitious goal. Try increasing the amount by $2 each week or starting with $20 the first week. The higher the ...