This will enable you to fulfil your ambition of teaching yoga. A thorough program is offered by the 200-hour Certified Yoga Teacher Training Rishikesh. Your confidence in becoming a certified yoga ...

This led her to enrol in a 200-hour Yoga Teacher Training Course (YTTC) at a yoga academy in Kuala Lumpur in 2023. “At 69, I was the oldest student in the course. It was tough, like going back ...

On a crisp spring night, my husband of twenty years sat at the kitchen counter with some neighbors, tossing back a few drinks ...

Jealousy, that intricate knot of emotions, can ensure us in feelings of insecurity and unrest. These teachings will help ...

The Barron’s Hall of Fame advisor recently merged her 38-year Ameriprise practice into Rise Private Wealth Management.

During the third quarter, the Jaguars honored Michelle McGriff of the Tom Coughlin Jay Fund Foundation as the Jaguars' ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

An Australian yoga teacher has been injured in a Bali home invasion. Picture: Supplied “I called the police and ambulance many times and no one answered the call so I had to get help from mini ...

A 34-year-old yoga teacher from Karnataka displayed a remarkable presence of mind and strength after a harrowing abduction ...

As Maine-based yoga teacher Katherine Englishman says, it’s less about the gear itself, and more about what helps them find and stay in their flow best. “These [gifts] are there to support you ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.