Africa’s indigenous foods may hold the key to a healthier, more sustainable future – if we choose to value them.

Those who hit triple digits often have a diet that’s quite different from the rest of us. As a long-life expert, I’ve studied ...

Fermented dairy products like kefir are also rich in probiotics and can support a healthy gut. Unsaturated oils, like olive ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

The South and Southwest earned the distinction of being home to the 10 unhealthiest cities in the nation, with Brownsville, ...

The NHS recommends eating at least five portions of a variety of fruit and vegetables each day. One portion is equivalent to 80g of fresh, canned or frozen fruit or vegetables. If you’re curious ...

This popular diet consists of animal-derived products while excluding vital food groups such as fruits, vegetables, grains, ...

Central Florida farmers are grappling with labor shortages and escalating costs, forcing many to rely on expensive H-2A visas, ...

His concerns are backed by a warning from Cancer Research UK, which lists eating too much red and processed meat, and not ...

Fruit and vegetable supplements are dietary supplements ... so you can rest easy knowing your purchase is fully refundable if you’re not 100% satisfied. Overall, we believe that KaraMD Pure ...