Postpartum depression, a serious mental health condition,​ isn't just something new moms​ can struggle with — studies show new dads can also be affected.

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also taking creatine compared with those on a placebo

Recent study shows alarming links between retirement and depression, with expert advice on recognizing warning signs and finding healthy alternatives to alcohol

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle may also confer beneficial mental health outcomes. The small trial demonstrated how adding creatine to a course of cognitive behavioural therapy can lead to greater

Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.

More and more young people are struggling with their mental health, especially boys and young men who may not open up about their struggles as easily as girls.

Scientists at Virginia Tech are revolutionizing depression treatment by tapping into how the brain processes rewards. Their groundbreaking research explores brain signals that could predict recovery and tailor treatments,

Here's what MDs want you to know about Spravato, the latest FDA-approved standalone nasal spray for depression.

What started as a Tauranga pilot in 2022 to encourage people to choose more environmentally friendly and healthier travel modes to and from work and school on a Wednesday, is now launching in cities across New Zealand.

A team of US-based scientists have found "a probable causal connection" between a form of bacteria found in the human gut and the onset of depression.Carried out by a team from Harvard University and Massachusetts General Hospital,

W e all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods with lengthy ingredient lists has previously been link