A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

In a major shift for how mental health conditions might be treated, the US Food and Drug Administration (FDA) has approved ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.

Ever slept-in during the weekends without a worry in the world? Well, new research from US universities shows sleeping longer ...

Exercise may reduce symptoms of depression almost as much as psychological therapy, according to an updated Cochrane review.

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Geoffrey Mosiria intervened for a Daystar University student battling severe depression after parental loss, highlighting ...