The Cubs made some big moves this offseason to make them one of the favorites to win the National League Central division in 2025.

In the offseason, he turned to Houston-based trainers Ben Fairchild and Kevin Poppe to tackle the issue. Poppe has been in the Cubs’ organization for the last two years and was promoted to head major-league strength-and-conditioning coach this offseason. They helped Pressly add targeted drills and strengthening exercises to his offseason program.

Ryan Pressly sits down Jake Burger looking in the top of the 3rd for his first strikeout with the Cubs in Spring Training