An NHS doctor has shared the lunch he takes to work 'most days', and it has everything he needs to feel full until dinner and ...

Lots of people would love to have long, glossy, flowing hair, but not everyone is blessed with luscious locks. Luckily, there ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

Stress can manifest in a variety of ways, affecting you mentally, emotionally and physically due to your cortisol levels.

Portugal captain Cristiano Ronaldo shocked his coaches at Real Madrid after the Spanish club ran health tests on the former ...

The six-time Olympic champion was first diagnosed with cancer in September 2021 and has since been told that his condition is ...

Jo Wuensche is a content creator who documents her weight loss journey and gives people simple health and recipe advice.

Research published in The American Journal of Clinical Nutrition showed a clear link leading to increased cardiovascular ...

Properties near a vehicle workshop have been evacuated as firefighters work to cool nearby gas cylinders following a fire.

Public Health experts have introduced a 400-600-600 weight loss rule, which was previously endorsed by the late Dr Michael ...