Grown only in Canada, Hemp Hearts add a subtle nutty flavor to this recipe.

Here's how to relieve the itching and get steps on preventing hives and avoiding your triggers. As small as jujubes or as large as saucers, hives are an allergic reaction that take the form of itchy ...

Bruises are an inevitable part of life, but they can also be painful and unsightly. Here’s what you can do to reduce the pain and encourage faster fading. You’ve had a bump, blow, or knock to your ...

The perfect way to add a real dose of health to your cocktail. An alcohol-based infusion takes fives minutes to prepare and four weeks of patience until it’s ready. But it’s worth it. Making your own ...

Whether you're looking for a midday treat or a decadent dessert, a healthy sweet or an irresistible comfort food, these recipes have you covered. Barfi is a milk-based Indian-style fudge traditionally ...

In All in her Head: How Gender Bias Harms Women’s Mental Health, science writer Misty Pratt explores why women are twice as likely to be diagnosed with mood disorders than men.

In a small bowl, sprinkle gelatin over warm water (do not stir); let stand for 5 minutes. Place chocolate in a large heatproof bowl. In a saucepan, bring cream, sugar and coffee just to boil, whisking ...

Garden variety grocery store mushrooms are nutritional powerhouses. They contain over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and B vitamins such as folate. They’re ...

Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion. Plus, learn the benefits of stretching for seniors. Everyone knew Christine ...

Stretching is fundamental to living a healthy life. Exercise is usually the focus when we talk about fitness, but stretching is equally important. According to Jennifer Atoapoma, a Montreal-based ...

Here's when to worry about varicose veins, plus why they appear and how to treat them. When it comes to caring for the health of our legs, a common concern is varicose veins. Often blue and bulging, ...