On Saturday afternoon, 16-year-old Sam Ruthe ran a mind-boggling 3:48.88 mile at the John Thomas Terrier Classic in Boston, beating a slew of pros to win the invitational heat. The meet was held at ...
The problem is, compression boots aren't cheap. Most of them will set you back well over £500 — except from the Pulsio boots.
Winter hats often trap too much heat, which sounds fine until you’re three miles in and sweating like a rotisserie chicken.
“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...
The pop star and sub-three-hour marathoner is embarking on a tour this year. Where and when could he squeeze in 26.2?
It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...
I’ve paced the race well—running 5:30 splits consistently and heeding my friend’s advice to save my legs on New York’s ...
Our writer shares the simple ways she‘s pursuing her running goals with the help of Samsung Galaxy Watch8 and the Samsung ...
Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...
Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some cases, nonexistent.
Wildly fluctuating temperatures, punishing grades, brushes with mountain lions—the Grand Canyon’s Rim to Rim to Rim is not ...