I tried Flex Lewis’ leg day routine twice a week for 3 weeks. Here’s what happened to my strength, endurance, and physique in ...

Open Bodybuilding veteran Lee Priest discussed training after 50 and the health risks that Masters Olympia athletes face when ...

Men's Physique bodybuilder Jeremy Potvin has been diagnosed with stage 1 kidney cancer and reacted to the unfortunate news.

Professional bodybuilder Regan Grimes has unveiled his entire Full Day of Eating less than two months out from 2025 New York Pro.

Two-time Women’s Physique Olympia champion Shanique Grant breaks down her Wellness Division leg workout routine to build a ...

Day Mass Split for 8 weeks. Here’s how it transformed my body with muscle gains and strength like never before.

Revealed: A personal trainer's experience of switching from conventional meal timings to time-restricted eating (TRE).

Hany Rambod pitches a new division under Men’s Physique on March 24, 2025, to help smaller athletes compete without massive ...

Reigning Ms. Bikini Olympia Lauralie Chapados revealed why she skipped the 2025 Arnold Classic and hit a shoulder workout ...

Men's Open bodybuilder Derek Lunsford will compete and aim to win the 2025 Pittsburgh Pro before making his way to the Mr.

Jamal Browner showed off his new diet that is designed to help him achieve the transition from powerlifting to bodybuilding.

Lee Priest, a prominent and successful IFBB Pro from the 1990s and 2000s, offered his top four bodybuilders, justifying each ...