Halle Berry explains why lifting weights is her go-to workout to maintain a lean body and preserve muscle in her 50s.

Kelly Bensimon shared the one form of cardio, along with the essential diet habits, that helped her lose 10 pounds after menopause.

Dua Lipa recently shows off her impressive flexibility in yoga class. These are the fitness habits she swears by to stay in ...

Thirty-one-year-old actress and 'White Lotus' star Aimee Lou Wood is making waves in the TV world. Here's everything to know ...

Floyd Mayweather breaks down his current training routine, healthy eating habits, and supplement brand, ONE OF ONE.

The How to Lose a Guy in 10 Days actress is busier than ever these days. Between releasing her debut album Glorious in 2024, ...

From practicing portion control to squeezing in exercise, here's exactly how actress Jennifer Hudson lost 80 pounds.

Sports journalist Kayla Nicole is in excellent shape. She breaks down her fitness routine, including her go-to full-body ...

Fitness expert Denise Austin shares her go-to booty exercises to "lift and tighten" and help you "look great from behind." ...

JoJo recently spilled the tea on her wellness habits, including how she trains her core and what she does to keep her body ...

From eating fermented foods to lifting weights, these are some of the habits that keep Margot Robbie glowing and sculpted.

From cutting out soda to cutting back on fried foods and consuming more protein, these diet habits helped Post Malone lose 55 ...