Hoffman is listed as a tight end but is primarily used as a blocking fullback or H-back in Michigan’s offense. Bredeson, a fifth-year senior and two-time captain, has held that role for the past four seasons, but the Wolverines also have started to work in Hoffman the past two weeks.

One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according to new research published in Annals of Internal Medicine. Walking for at least 15 minutes without stopping is ideal, it says. That's about 1,500 steps in a row, which gives your heart a good workout.

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes.

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you're just getting back into exercise.

As an effort to help people connect to nature through mindfulness, a wellness walk featured within an upcoming series was welcomed to Morgantown on Tuesday.

Ludington State Park’s “tree identification pathway” has 14 signs with fun facts about trees that line both sides.

Walking for 15 minutes a day continuously could cut he risk of cardiovascular disease by two thirds, study finds

Simogo is celebrating its 15th anniversary with some retrospective projects, which include bringing its games to more platforms. The studio has put together the Simogo Legacy Collection for Steam, Nintendo Switch and Switch 2.