World-renowned motivational speaker and author Mel Robbins shares her secrets for a better life with CNN’s Sara Sidner.

Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...

Seated Forward Bend is a calming pose that stretches the hamstrings and lower back. By folding forward, you encourage ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Absolutely, in fact, any mental health condition or even medications taken to treat them can cause a decline in desire or ...

Retirement is often imagined as a carefree phase of life, filled with relaxation, hobbies, and quality time with loved ones.

Stressed-out teenagers appear to be dragging down the U.S. economy, a new study says. Teenagers suffering from anxiety or ...

Learn how leaders can navigate marketing disruptions like a TikTok ban by diversifying platforms and fostering agility in an ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

This suggests that dogs might be able to recognize stress in their parents, influencing their own stress levels – in ...

Feelings of sadness or irritability that last a month or more after a life-threatening event could be signs of acute stress ...