Multitasking may hurt your memory and focus more than you realize. How task-switching affects your brain and ways to improve cognitive clarity.

While efficient multitasking eludes most of us, Lavie’s research does in fact reveal that some individuals with more grey matter in their frontal cortex – the part of the brain that influences ...

“Multitasking has been the subject of a lot of research, with practically universal agreement that it’s an inefficient process for our brain,” says Begeti. “Research shows that the ...

You may be experiencing brain fog, which is characterized by confusion, forgetfulness and difficulty concentrating. According ...

Halle Berry Respin Health experts explain how menopause affects brain health — Learn why menopausal brain fog happens and ...

Discover concentration techniques that transform productivity, from digital detoxing to strategic nutrition choices that keep ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...

An curved arrow pointing right. Some of us pride ourselves on multitasking, but the science is in, and you shouldn't be doing it at all. Produced By Matt Johnston. Follow BI Video: On Facebook ...

Researchers at University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive activity with physical movement, enhances sleep quality in older women by ...