Multitasking may hurt your memory and focus more than you realize. How task-switching affects your brain and ways to improve cognitive clarity.

While efficient multitasking eludes most of us, Lavie’s research does in fact reveal that some individuals with more grey matter in their frontal cortex – the part of the brain that influences ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...

Discover concentration techniques that transform productivity, from digital detoxing to strategic nutrition choices that keep ...

“Multitasking has been the subject of a lot of research, with practically universal agreement that it’s an inefficient process for our brain,” says Begeti. “Research shows that the ...

Research says that "multi-tasking" skills are limited by the physical division of the brain into two hemispheres. In a new study, boffins found that when individuals carry out two tasks ...

Researchers at University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive activity with physical movement, enhances sleep quality in older women by ...

An curved arrow pointing right. Some of us pride ourselves on multitasking, but the science is in, and you shouldn't be doing it at all. Produced By Matt Johnston. Follow BI Video: On Facebook ...