People whose heart rates consistently increased over more than two decades – whether slightly or substantially – were more likely to die or develop heart failure than those whose resting heart rate ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

As the Miami Valley prepares for its first cold weather event of the year, with several inches of snow predicted to fall ...

Is your heart working fine or it is struggling? Scroll down to know the top 7 signs that your body may send when your heart is healthy and working just fine.

Choosing the best heart rate monitors isn’t just about accuracy, which is improving with each passing year. It’s also a question of comfort, with the best HRMs able to sit in different ...

If you're focusing on moderate exercise, experts say you should be getting to 50% to 70% of your maximum heart rate. Intense or strenuous exercise is about 70% to 85% of your maximum heart rate.

Now, new research published in the Proceedings of the National Academy of Sciences makes an interesting connection: the idea ...

Rowing vs jogging: Which is better for your heart? Both exercises are excellent for cardiovascular fitness, but they each ...

Heart palpitations generally increase while pregnant because the heart works overtime as the fetus grows. Learn how to keep ...

The best heart rate monitors will help you take your training to the next level. While any of the best fitness trackers or even a good smartwatch will give you heart rate monitoring during ...

Gurman does tell us that we might see heart rate monitoring in the AirPods Pro 3, which he says are in "early development." ...

Heart rate variability is not just a metric on a wearable. It’s a driver of the nervous system and a usable signal for relaxation and resilience.