Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

High cholesterol is a bigger issue than you may know, and very often there are no visible signs of it. Knowing a few visible ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Spot the silent signs of high cholesterol before it’s too late! These 10 warning symptoms may reveal dangerously high LDL ...

By shutting this “off switch,” immune cells called macrophages regain their ability to soak up cholesterol, potentially ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Scientists have discovered that the bacteria behind Lyme disease and anaplasmosis have a sneaky way of surviving inside ticks ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

How Much Weight to Lose to Lower Your Cholesterol. Losing as little as 10 pounds can be enough to improve your cholesterol levels. In one study, people who lost at least 5% of their weight ...