Older women must practice yoga after they cross 60 to take care of their bone health, tackle menopausal issues, enjoy better flexibility, move with ease, keep their mind sharp and avoid sustaining ...
Older women must practice yoga after they cross 60 to take care of their bone health, tackle menopausal issues, enjoy better flexibility, move with ease, keep their mind sharp and avoid sustaining ...
In a new study, yoga appears to have bolstered ... by changes in estrogen levels as they age, women have about twice the odds of developing Alzheimer's compared to men. The new study involved more ...