A 78-year-old woman in China – who suffered serious illness earlier in life – has been dubbed the “most beautiful yoga grandma” after adopting a strict fitness regime when she turned 60.

I hadn’t heard about penguin yoga before, so imagine my surprise when I got invited to join a 60-minute vinyasa yoga class at no other than the renowned Penguin Beach at London Zoo with East of ...

Yoga has been popular for decades, but participation in the mind-body practice just keeps growing. In 2017, more than 14 percent of adults in the United States practiced yoga, according to a ...

Most of the instructors and clientele at Banana Yoga identify as gender expansive — an umbrella term for those who don't fit neatly into the male or female box.