Yoga is a science of spirituality that is deeply rooted in both psychology and metaphysics. In fact, it harkens back to the ancient, pre-Cartesian meaning of psychology - the study (logos) of the ...

People have practiced yoga over centuries and across continents; it’s considered a religion, a search for transcendence, a way to get in shape, even a cult complete with gurus. In “The Science of Yoga ...

I rarely cry, let alone in public. So you can imagine my confusion when I found myself stretched out, sweaty and tearing up on my yoga mat. Maybe it was because the class was overcrowded, and the room ...

Close your eyes. Inhale. Exhale. Ahh. Can you feel your autonomic nervous system modulating itself? It probably sounds like a weird question. But according to researchers like Harvard Medical School ...

Online outrage isn’t something one typically associates with dedicated yogis, said Kim Painter in USA Today. Yet that’s the response Pulitzer Prize–winning science writer—and dedicated yoga ...

Science of Identity Foundation releases questions and answers with Jagad Guru Siddhaswarupananda on the subject of “The Science of Yoga.” Because of the ever-increasing interest in Science of Identity ...

Yoga is everywhere among the affluent and the educated. The bending, stretching, and deep breathing have become a kind of oxygen for the modern soul, as a tour of the neighborhood shows rather quickly ...

Yoga aids creativity? At first pass, that claim might seem a New Age stretch. Sure, Sting, rap mogul Russell Simmons, Sarah McLaughlin, Ellen Gilchrist, Tom Robbins, and countless other renowned ...

Yoga is as ancient as Sanskrit and as American as Walden Pond — Thoreau proclaimed "even I am a yogi" in 1849. Modern yoga is as rooted in the nation's capital as Dumbarton Oaks in Georgetown, where ...