As an entrepreneur, life can get pretty hectic. Between projects to complete, people to lead and a business to run, stress and anxiety become pretty much par for the course. That’s why it’s so ...

With all the hubbub of the daily grind, it can be tough to change gears to mindfulness on a quick break. That’s why we have meditation “prompts.” They’ll help you achieve your goal of clearing your ...

Meditation is hard. It’s hard to get into a routine. It’s hard to let go of the expectation that you “should” be focused and calm while meditating. It’s even hard to not fall asleep while meditating!

There’s no better way to build an audience than writing online. Creating the habit of showing up and hitting publish will serve you well for everything in your professional future. But there’s a wrong ...

ChatGPT, OpenAI’s AI-powered chatbot, has taken the world by storm. But ChatGPT isn’t always the most cooperative assistant. Getting it to output something specific requires careful fine-tuning of the ...