Generally, it's not a big deal unless it's accompanied by pain and swelling. Tendinitis: Inflammation of the wrist tendons can cause friction and noise when moving the joint. It's common among ...

A ganglion cyst is a fluid-filled capsule that can cause swelling on the hand or wrist ... or from the fluid within the sheath that surrounds the wrist tendons. When the fluid, called synovial ...

Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...

Any activity that requires repet-itive wrist turning or hand gripping ... Be sure to rest the swollen tendon so it can heal. “We have to break the cycle of inflammation to allow therapy to ...