When it comes to heart health, any exercise is good. But a new study, published Monday in Nature Cardiovascular Research, ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

When it comes to protecting the heart, women may get nearly twice the benefit from exercise as men. As reported in The ...

More than 100 runners wore bright lights to raise awareness of the need for women to feel safe when out running at night.

Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...