Walking barefoot on grass in the morning: 7 health benefits from improved sleep to heart health

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...
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Shoes off, stress off: Why the grass is greener without shoes

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...