White noise sound machines have been around for decades, but have seen a surge recently, and become popular again as people look for ways to enhance their sleep quality, block out distractions, and ...

Is there anything better than a good night’s sleep? Unfortunately, getting the recommended amount can be a rare occurrence, whether you’re dealing with a buzzing phone, barking dog, or the neighbor’s ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and duration.

Noise can really mess up your ability to sleep through the night. Those who live on loud streets or are particularly sensitive to sound might benefit from listening to soothing sounds while they sleep ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

As part of your effort to get a better night’s sleep, you changed your bed sheets, you switched up your pillows and you even got a whole new mattress. Except none of those bedroom upgrades can mute ...

People of all ages, from newborns to older adults, rely on white noise (or pink or brown noise, which is actually what most white noise machines and playlists generally emit) to help them get to sleep ...

What's your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you're a sound aficionado, and have replaced your white noise ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

What's your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you're a sound aficionado, and have replaced your white noise ...

What's your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you're a sound aficionado, and have replaced your white noise ...