This can lead to liver or kidney damage. Other studies have reported whey protein side effects such as aggression, acne, and ...

Despite some of whey protein's health benefits, it's classified as a dietary supplement − meaning it isn't regulated by the U.S. Food and Drug Administration (FDA) the way drugs are. Indeed, Harvard ...

Especially common in the fitness industry, the use of whey protein is commonly associated with fitness. But what exactly ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

The supplementation of a whey-derived peptide has been shown to lower self-perceived levels of stress among middle-aged ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders aren't required, having the option ...

However, upon encountering online articles questioning the health benefits of whey protein, he contacted the ... consumer awareness and the potential dangers of unsubstantiated claims in the ...