ljmu.ac.uk Some nutritional practices in mixed martial arts (MMA) are dangerous to health ... Underpinning the focus on weight controlling practices, lies MMA's competition structure of 11 weight ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

low-weight resistance training, and bodyweight work, make for an intense, yet low-impact toning workout. Moves are done on the mat and at the barre. No dance experience necessary. BODYCOMBAT: A ...

"I do feel stronger!" Marc Scriven, director of strength and conditioning, has transferred his training in martial arts to techniques for older gym members Marc Scriven, the university’s ...