A walk in the woods appears to sharpen the mind better than an urban asphalt amble, a new brain scan study finds. People strolling through an arboretum at the University of Utah performed better on ...
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30 SECONDS OF... Walking in the nature #shorts
Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming sights and sounds of nature as you walk through picturesque trails and ...
It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...
Nature walks provide an opportunity to engage all five senses. Noticing the colors of leaves, feeling the texture of bark, ...
That nip in the air. The wind blowing off New York Harbor. November is a chilly, but beautiful time to get outside.
New research from University of Utah psychology researchers is helping prove what American authors John Muir and Henry David Thoreau tried to teach more than 150 years ago: Time spent in nature is ...
Vacation season is here. What should you do to rest and recharge? If your goal is to stop feeling constantly short of time and finally take a deep breath, then a new study in People and Nature offers ...
Event introduced ‘the fun of learning about nature and biology to the disability community while also introducing the ...
"Pretty unique" might be an understatement in describing one of the first design elements proposed for a nature center to be built in the woods north of Colorado Springs. That's how Todd Marts, El ...
A Schuylkill County Sketchers Nature Walk will be held from 10 to 11 a.m. Saturday at Sweet Arrow Lake County Park, 108 Clubhouse Road, Pine Grove. Audrey Wells, naturalist with the Schuylkill County ...
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