7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
This Sustainable New Vegan Protein Could Soon Be on Your Plate
Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...
The best way to get vitamin D in your diet, according to experts
How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...
Verywell Health on MSN3d
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Stop hair fall: Eat lean meats, spinach, citrus fruits, nuts and seeds to promote strong, healthy hair
If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...
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12 Best Vitamins for Hair Growth
Your body uses vitamin C for many critical functions. This includes making certain neurotransmitters needed for mental ...
Vitamin-rich 23p breakfast superfood helps you reach and maintain healthy weight
These vitamins help to the immune system as well as keep the skin, bones, teeth and muscles healthy. They're also a huge ...
News Medical on MSN5d
Vitamin D receptor activation slows cell overgrowth in pulmonary hypertension
The study demonstrates that activating the vitamin D receptor (VDR) with calcitriol suppresses cell proliferation in ...
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FULFIL Vitamin & Protein Bars launch in Australia to shake up the snack game
The protein bar that has taken the UK by storm has finally landed in Australia. Say hello to FULFIL Vitamin & Protein Bars, the perfect functional bar for those on the go. Craving a mid-afternoon ...