I Traded My Coffee For Green Tea—And My Energy Levels Transformed
Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...
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Coffee and Tea Have Their Benefits—But Which One Is Better for Your Health?
but be sure to check the ingredient labels. The jury is still out on whether or not artificial sweeteners are actually better ...
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Should you drink tea or coffee? Coffee gives you a quicker buzz, but tea provides more sustained energy
Tea and coffee are both good sources of caffeine and antioxidants. Coffee contains twice as much caffeine as tea, and can give you a more immediate energy boost. Tea contains L-theanine ...