The amino acid taurine is a popular ingredient in energy-boosting products. Is it legit? Here's what to know about taurine benefits. Trying to hit a new PR at the gym? Sometimes breaking through a ...

A new study linked taurine, an amino acid, to leukemia development. Taurine is often added to energy drinks to support energy metabolism. More research should be done to determine a connection between ...

Athletes are always looking for the latest, greatest ways to help them boost their performance. Is taurine the way to that? Some medical studies have found taurine, an amino acid, to help with ...