There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Make sure your mat is completely dry before rolling and storing it in your home. Since most exercise balls are made of rubber or PVC, avoid using cleaning solutions on them regularly to help ...

Related: 10 Home Gym Ideas to Inspire Your Fitness Goals After using your yoga mat, be sure it dries out before rolling it back up and storing it in the closet. (Always let the mat dry completely ...