Unless you are a flamingo, chances are you don't spend much time standing around on one leg. Yet, according to new research, ...

It can also get harder with age. In fact, a growing body of research finds that your ability to stand on one leg, and how ...

If you keep at it, you’ll find that your balance can improve surprisingly quickly. Stand on one leg for a longer life You spend far more of your life in a one-leg stance than you could imagine ...