Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

TUESDAY. WELL, A SPECIAL TRAINING SEMINAR IS TAKING PLACE AT GUNNERY RANGE AND IT’S HAPPENING TODAY. IT’S GOING TO INVOLVE UFC LEGEND LUKE LACEE. AND JOINING US WITH MORE THIS MORNING IS SELF-DEFENSE ...

In a city where over 3,500 aggravated assault offenses were reported in 2010, Georgetown and its student groups are stepping up efforts to ensure that community members are better prepared to deal ...

A Safe, Supportive Training Environment The Women’s Self-Defense Program is conducted in a controlled training space designed to accommodate beginners as well as women with prior martial arts ...

GREENVILLE, N.C. (WITN) - With a recent uptick in sexual assault reports on ECU’s campus, one student organization is taking steps to ensure that women on campus are equipped with self-defense ...

Taking a look inside the Gracie gym, officers and instructors are putting in long hours of work on the mat to learn the skills of Brazilian Jiu-Jitsu. “Jiu-Jitsu is a grappling-based martial art, ...

A woman pulls into an isolated parking lot with car troubles. As she pops her hood, she gets out of her car to see what is going on. As she bends over to look under the hood, she is approached from ...

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.