Sometimes we feel the need to change to be accepted ... The key to being truly happy lies in how you see yourself. If you ...

But I also know that you can't feel happy all the time. Like, when I couldn’t get your song right and Breagha helped me. BREAGHA:Yes, it's good to try and make other people feel better.

The snowball effect? As you try to make yourself feel happier, this effort drains your mental energy and makes you less happy as you're less able to do things that bring happiness. Instead ...