We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Vision care benefits should include high-quality lenses with blue light protection, as well as annual checkups.

During the break, focus your eyes on something that’s about 20 feet away for 20 seconds, to relax your sore eye muscles a ...

"We may end up with neck pain, etc. Sleep disturbance ... the time you are connected to a device. Screen time includes use of cell phones, computer, tablets and sometimes television.