The film community almost universally recognizes Blade Runner (1982) as one of the greatest science fiction films ever made, but that legacy wasn't earned so easily. As many will remember, the ...

Strength training is one of the best things you can do for yourself as a runner—it promotes longevity in the sport and ...

In our new, bi-weekly series CUriosity, experts across the CU Boulder campus answer pressing questions about humans, our planet and the universe beyond. This week, Psychology and Neuroscience ...

Running requires a lot of energy, but knowing what and when to eat can be confusing for newer runners. A balanced diet with adequate carbohydrates will keep runners fueled and satisfied. Every diet is ...

Many people think running is the easiest way into exercise. All you need is a good pair of shoes, right? But it’s not exactly that simple. There’s a complex and intimidating truth behind that facade: ...

Runner’s trot, also known as runner’s diarrhea, can happen during or right after a run. It appears as frequent, loose bowel movements. There isn’t one clear reason why this happens, although some ...

Athletes and runners often get a condition called runner’s toe, which is a blackened toenail caused by repeated strain on your foot. It's not dangerous, but it can be very painful, and there are ways ...