Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.
“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...
Javier Cruz is running the full 26.2 mile race – the 105th marathon of his life. They’re all about fitness, perseverance, ...
According to legendary running coach and former Olympian Jack Daniels, Ph.D., the first thing to know is that you should stay ...
There’s something for everyone, and it’s always upbeat. Hit play, press shuffle, and get going. We’ll be cheering you on.
She put the word out on a Facebook group we are both a part of, I messaged with her, and here I am, running my first Boston ...
The UGA launch event for the app will take place on Saturday, March 29, and will include a 5K run, giveaways and coffee.
YAKIMA, Wash. – The Yakima River Canyon Marathon is set to take place this Saturday, March 29. This year, the marathon is ...
“We’re legacy runners, we just don’t know when to quit ... the same place she first started running more than 40 years ago. She has run more than 600 marathons. She wore a rain jacket from the St.