A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating
Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...
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To make healthy food taste good, texture is key
“Texture is very complimentary to a lot of the healthy things,” Rob Ritchie, senior vice president for food and industrial ingredients at Ingredion, said in an interview. “We think there’s ...