This article was reviewed by Darragh O’Carroll, MD. With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to ...

New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

Watercress, also known as jalakumbhee, is a leading anti-aging food globally because it contains multiple antioxidants, ...

A beloved treat may hold a surprising secret to healthy aging, researchers say, but they warn it’s not a free pass to load up on sweets. Researchers at King’s College London say theobromine, a natural ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

A novel analysis investigating the contribution of social determinants of health (SDoH) to cardiac aging has found that ...

With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to live longer, healthier. While no single “anti-aging ...