Bring water to a boil with the salt. Add Quinoa, cover and let simmer on low heat for 15 minutes. Remove lid and cover pot with tea towel, let rest for 10 minutes then fluff Quinoa with a fork. While ...

Zoës Kitchen, a fast-casual Mediterranean restaurant group, kicks off national Mediterranean Diet Month with a new collection of Snack Boxes, new Quinoa Salad, a “Zoës for a Year” Facebook giveaway, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHESTERLAND, Ohio (WJW) — Stefanie ...

½ red bell pepper cored and cut into ⅛-inch-thick strips 1 small carrot cut into ⅛-inch-thick strips In a small saucepan, bring the broth to a boil. Add the quinoa, return to a boil, cover and cook ...

Quinoa, it seems, has finally hit the mainstream. While health nuts have been consuming it - and extolling its virtues - for years, most consumers have just now started to make it a part of the weekly ...

With a new school year on the horizon, it's time to think about what's for lunch. Brown bagging it is plenty economical, but a steady diet of sandwiches becomes boring, to say nothing of the fact that ...

If you’ve been looking to incorporate different sources of nutrition into your diet, chances are you’ve come across quinoa – a grain that traces its history back to the Inca empire. It’s high in ...

8 deli slices (about 8 ounces) fresh or smoked turkey 3 tablespoons plus 2 teaspoons light mayonnaise 1 cup (½ ounce ) baby spinach ½ red bell pepper, cored and cut into 1/8-inch-thick strips 1 small ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 4 rollups ½ cup low-sodium chicken broth ¼ cup quinoa 1 tablespoon lemon juice 1. In a small saucepan, bring the broth to ...