Try to choose natural sunscreen options such as coconut oil or aloe vera gel. It helps block 20% of the UV rays and also prevents sunburns.

"Immediate effects of sun damage include sunburns ... Here are a few ways to reduce the risk and protect yourself from the damaging effects of high UV exposure. Whether it's a beach day or ...

To protect yourself from the extreme heat, here are the five essential tips that can be taken in the summer: Stay Hydrated: Even if you don't feel thirsty, drinking water and staying hydrated ...