New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Here’s a list of high-protein plant-based foods to add to the daily diet ... Apart from that, it is also a good source of folate, iron, and manganese, which are essential for energy production ...

Eggs are nutrient-dense and rich in high-quality protein, which boosts metabolism and aids in feeling full with fewer ...

However, while low-carb diets have fallen out of favour in recent years (and replaced by intermittent fasting or plant-based ones ... says Rice. “Protein from animal sources contain the ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Meat alternatives are back in growth, with recent Europe-wide data showing the category has rinsed away its droop and is ...