Oolong tea is made from leaves of the same plant that green and black teas come from. The difference lies in how long the leaves ferment. Green tea leaves are unfermented, while leaves for black ...

Dear Dr. Roach: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? — C.P.

Oolong tea is high in an amino acid called L-theanine, which studies show has cognitive effects like improved brain activity, better sleep quality, and reduced stress and anxiety.

"Oolong tea is made from the Camellia sinensis plant, which is the exact same plant used to make green teas and black teas," ...

Oolong Tea. Brew Time: Steep for 30 seconds to 5 minutes. ... Plus, since rooibos is naturally caffeine-free, many people enjoy a cup before bed, knowing it won’t disrupt their sleep.

One 2016 study, published in Healthy Aging, found that regular consumption of black tea, along with oolong and green tea, was linked to a reduced risk of neurocognitive disorders like dementia ...

“Oolong tea is graded by the percentage of oxidation. Anything from 25% all the way to almost 80% to 85% is considered Oolong. So even with Ti Guan Yin, ...

For generations, tea master Lee’s family primarily produced regular Dong Ding Oolong tea — one of Taiwan’s most famous teas, which requires high oxidation and roasting skills — on the high ...

For generations, tea master Lee’s family primarily produced regular Dong Ding Oolong tea — one of Taiwan’s most famous teas, which requires high oxidation and roasting skills — on the high ...