To begin this dish, start by washing and soaking your rice for about 20 minutes. This helps the grains cook evenly and remain ...

Let the preparation cook for 2-3 minutes on low flame till the vegetables and the coconut paste blend well. Put the preparation in a bowl, add curd and mix it well. 4. 7. Avial is ready. Garnish with ...

3. Clean and wash red gram. Boil till soft. Add cut and prepared vegetables and spices; simmer. When vegetables are cooked add tamarind pulp. Bring to boil and remove. 4. Temper with mustard seeds ...

South Indian cuisine is a treasure that is flavorful and healthy at the same time. There are many options that are best for ...

Among several South Indian delights, avial shines amid regional delicacies arranged in a traditional thali. It is a mixed-veg dish boasting the goodness of all the seasonal produce and creamy ...

This is my go-to recipe ... Indian five-spice to the garlic and heat over a medium heat for a few seconds, being careful not to burn the spices. Pour the garlic and five-spice mixture over the ...

From veggie-packed sandwiches and wraps to grain bowls and salads, these diabetes-friendly lunches are perfect vegetarian ...

Blend in a food processor until fairly smooth, then mix with the vegetables and leave to marinate. Drain the rice and cook in a saucepan of boiling salted water with the cardamom, cumin and bay ...